{"id":6126,"date":"2020-04-09T17:52:07","date_gmt":"2020-04-09T10:52:07","guid":{"rendered":"https:\/\/aeonmall-long-bien.com.vn\/?p=6126"},"modified":"2020-04-10T11:08:49","modified_gmt":"2020-04-10T04:08:49","slug":"9-cach-ngan-ngua-covid-19-hieu-qua-cho-gia-dinh-ban","status":"publish","type":"post","link":"https:\/\/aeonmall-long-bien.com.vn\/9-cach-ngan-ngua-covid-19-hieu-qua-cho-gia-dinh-ban\/","title":{"rendered":"9 C\u00c1CH NG\u0102N NG\u1eeaA COVID-19 HI\u1ec6U QU\u1ea2 CHO GIA \u0110\u00ccNH B\u1ea0N"},"content":{"rendered":"<p><strong><em>Tham kh\u1ea3o 9 c\u00e1ch ng\u0103n ng\u1eeba COVID-19 \u0111\u01a1n gi\u1ea3n m\u00e0 v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3 sau \u0111\u00e2y \u0111\u1ec3 b\u1ea3o v\u1ec7 b\u1ea3n th\u00e2n v\u00e0 gia \u0111\u00ecnh h\u1ecfi d\u1ecbch b\u1ec7nh m\u1ed9t c\u00e1ch to\u00e0n di\u1ec7n nh\u1ea5t.<\/em><\/strong><\/p>\n<h2>\u0110eo g\u0103ng tay khi \u0111\u1ebfn n\u01a1i c\u00f4ng c\u1ed9ng<\/h2>\n<p>Khi b\u1ea1n r\u1eddi kh\u1ecfi nh\u00e0, h\u00e3y \u0111eo g\u0103ng tay \u0111\u1ec3 tr\u00e1nh ti\u1ebfp x\u00fac v\u1edbi c\u00e1c \u0111\u1ed3 d\u00f9ng c\u00f4ng c\u1ed9ng. T\u00f9y theo \u0111i\u1ec1u ki\u1ec7n th\u1eddi ti\u1ebft, b\u1ea1n c\u00f3 th\u1ec3 \u0111eo g\u0103ng tay lo\u1ea1i d\u00e0y ho\u1eb7c m\u1ecfng. B\u1ea1n n\u00ean thay g\u0103ng tay h\u00e0ng ng\u00e0y, gi\u1eb7t s\u1ea1ch v\u00e0 tr\u00e1nh \u0111eo g\u0103ng tay \u1ea9m. \u0110\u1eebng bao gi\u1edd qu\u00ean g\u0103ng tay khi b\u1ea1n \u0111i m\u00e1y bay, t\u00e0u h\u1ecfa, t\u00e0u \u0111i\u1ec7n ng\u1ea7m, xe bu\u00fdt, t\u1eafc xi\u2026<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6132 aligncenter\" src=\"https:\/\/aeonmall-long-bien.com.vn\/wp-content\/uploads\/2020\/04\/deo-gang-tay-ngua-dich-750x468.jpg\" alt=\"gang-tay-ngan-ngua-dich\" width=\"750\" height=\"468\" \/><\/p>\n<h2>Tr\u00e1nh \u0111\u1ec3 tay ti\u1ebfp x\u00fac v\u1edbi m\u1eb7t<\/h2>\n<p>N\u1ebfu b\u1ea1n \u1edf trong m\u1ed9t t\u00ecnh hu\u1ed1ng ti\u1ebfp x\u00fac g\u1ea7n bu\u1ed9c ph\u1ea3i th\u00e1o g\u0103ng tay (b\u1eaft tay ho\u1eb7c \u0103n u\u1ed1ng) th\u00ec n\u00ean tr\u00e1nh ch\u1ea1m tay v\u00e0o m\u1eb7t ho\u1eb7c m\u1eaft d\u00f9 l\u00e0 c\u1ea3m th\u1ea5y ng\u1ee9a. B\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng kh\u0103n gi\u1ea5y s\u1ea1ch khi c\u1ea7n d\u1ee5i m\u1eaft ho\u1eb7c lau v\u1ebft b\u1ea9n. Tr\u01b0\u1edbc khi b\u1ea1n \u0111eo g\u0103ng tay tr\u1edf l\u1ea1i, h\u00e3y r\u1eeda tay \u0111\u00fang c\u00e1ch v\u1edbi x\u00e0 ph\u00f2ng v\u00e0 n\u01b0\u1edbc \u1ea5m ho\u1eb7c d\u00f9ng n\u01b0\u1edbc r\u1eeda tay kh\u00f4.<\/p>\n<p>Trong th\u1eddi gian c\u00f2n d\u1ecbch b\u1ec7nh, b\u1ea1n kh\u00f4ng n\u00ean b\u1eaft tay ho\u1eb7c \u00f4m ng\u01b0\u1eddi kh\u00e1c. B\u1ea1n c\u00f3 th\u1ec3 l\u1ecbch s\u1ef1 n\u00f3i r\u1eb1ng vi\u1ec7c gi\u1eef kho\u1ea3ng c\u00e1ch s\u1ebd t\u1ed1t h\u01a1n cho c\u1ea3 hai \u0111\u1ec3 ph\u00f2ng ng\u1eeba virus corona.<\/p>\n<h2>S\u1eed d\u1ee5ng kh\u1ea9u trang \u0111\u00fang c\u00e1ch<\/h2>\n<p>B\u1ea1n n\u00ean \u0111eo kh\u1ea9u trang y t\u1ebf khi \u0111i ra ngo\u00e0i v\u00e0 \u0111\u1ebfn c\u00e1c n\u01a1i c\u00f4ng c\u1ed9ng c\u00f3 \u0111\u00f4ng ng\u01b0\u1eddi. N\u1ebfu b\u1ea1n xu\u1ea5t hi\u1ec7n c\u00e1c tri\u1ec7u ch\u1ee9ng coronavirus ch\u1ee7ng m\u1edbi nh\u01b0 ho, s\u1ed1t v\u00e0 kh\u00f3 th\u1edf, \u0111au m\u1eaft \u0111\u1ecf th\u00ec n\u00ean \u0111eo kh\u1ea9u trang ngay c\u1ea3 khi \u1edf trong nh\u00e0. \u0110\u00e2y l\u00e0 nh\u1eefng d\u1ea5u hi\u1ec7u c\u1ea3nh b\u00e1o c\u00f3 th\u1ec3 b\u1ea1n \u0111\u00e3 b\u1ecb nhi\u1ec5m virus corona g\u00e2y b\u1ec7nh vi\u00eam ph\u1ed5i l\u1ea1.<\/p>\n<p>Tuy nhi\u00ean, h\u1ea7u h\u1ebft c\u00e1c kh\u1ea9u trang \u0111\u1ec1u t\u1ec7 \u0111i sau 1 \u2013 2 l\u1ea7n \u0111eo. N\u1ebfu b\u1ea1n s\u1eed d\u1ee5ng c\u00f9ng m\u1ed9t kh\u1ea9u trang ng\u00e0y n\u00e0y qua ng\u00e0y kh\u00e1c th\u00ec c\u00f2n \u0111\u00e1ng s\u1ee3 h\u01a1n. Khi \u0111\u00f3, nh\u1eefng ch\u1ea5t b\u1ea9n t\u1eeb mi\u1ec7ng v\u00e0 m\u0169i s\u1ebd ph\u1ee7 b\u00ean trong m\u1eb7t n\u1ea1 v\u1edbi m\u00f9i h\u1ea5p d\u1eabn vi khu\u1ea9n. Ch\u00ednh v\u00ec th\u1ebf, b\u1ea1n n\u00ean thay kh\u1ea9u trang y t\u1ebf sau m\u1ed7i 8 ti\u1ebfng. N\u1ebfu kh\u00f4ng c\u00f3 kh\u1ea9u trang y t\u1ebf, b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng kh\u1ea9u trang v\u1ea3i v\u00e0 gi\u1eb7t s\u1ea1ch, ph\u01a1i n\u1eafng h\u00e0ng ng\u00e0y.<\/p>\n<p>N\u1ebfu ai \u0111\u00f3 ho ho\u1eb7c h\u1eaft h\u01a1i, b\u1ea1n n\u00ean y\u00eau c\u1ea7u h\u1ecd \u0111eo kh\u1ea9u trang \u0111\u1ec3 ng\u0103n n\u01b0\u1edbc b\u1ecdt c\u00f3 kh\u1ea3 n\u0103ng l\u00e2y lan virus. T\u1ed1t nh\u1ea5t b\u1ea1n n\u00ean b\u01b0\u1edbc c\u00e1ch h\u1ecd 1 m\u00e9t ho\u1eb7c r\u1eddi kh\u1ecfi n\u01a1i \u0111\u00f3.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-6133\" src=\"https:\/\/aeonmall-long-bien.com.vn\/wp-content\/uploads\/2020\/04\/child-coughing-750-x-500-750x468.jpg\" alt=\"c\u00e1ch ng\u0103n ng\u1eeba covid-19\" width=\"750\" height=\"468\" \/><\/p>\n<h2>Kh\u00f4ng d\u00f9ng chung \u0111\u1ed3 d\u00f9ng c\u00e1 nh\u00e2n<\/h2>\n<p>B\u1ea1n n\u00ean l\u1ea5y t\u1ea5t c\u1ea3 kh\u0103n ra kh\u1ecfi ph\u00f2ng t\u1eafm ngay l\u1eadp t\u1ee9c v\u00e0 thay th\u1ebf ch\u00fang b\u1eb1ng kh\u0103n s\u1ea1ch c\u1ee7a t\u1eebng th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh \u0111\u1ec3 ph\u00f2ng ng\u1eeba Covid-19. M\u1ed7i ng\u01b0\u1eddi ch\u1ec9 n\u00ean s\u1eed d\u1ee5ng kh\u0103n ri\u00eang c\u1ee7a m\u00ecnh v\u00e0 kh\u00f4ng n\u00ean ch\u1ea1m v\u00e0o th\u00e0nh vi\u00ean kh\u00e1c trong gia \u0111\u00ecnh.<\/p>\n<p>B\u1ea1n n\u00ean gi\u1eb7t t\u1ea5t c\u1ea3 kh\u0103n 2 l\u1ea7n\/tu\u1ea7n. \u0110\u1eebng \u0111\u1ec3 kh\u0103n \u1ea9m \u01b0\u1edbt v\u00ec \u0111\u00e2y l\u00e0 \u0111i\u1ec1u ki\u1ec7n l\u00fd t\u01b0\u1edfng cho c\u00e1c lo\u1ea1i virus sinh s\u00f4i nh\u01b0 c\u1ea3m l\u1ea1nh th\u00f4ng th\u01b0\u1eddng v\u00e0 corona.<\/p>\n<h2>C\u1ea9n th\u1eadn khi ch\u1ea1m v\u00e0o c\u00e1c \u0111\u1ed3 v\u1eadt<\/h2>\n<p>\u0110\u1ea7u ti\u00ean, b\u1ea1n n\u00ean ch\u00fa \u00fd \u0111\u1ebfn tay n\u1eafm c\u1eeda. B\u1ea1n c\u00f3 th\u1ec3 m\u1edf v\u00e0 \u0111\u00f3ng c\u1eeda b\u1eb1ng khu\u1ef7u tay ho\u1eb7c vai. B\u1ea1n c\u00f3 th\u1ec3 \u0111eo g\u0103ng tay \u0111\u1ec3 xoay tay n\u1eafm c\u1eeda ho\u1eb7c r\u1eeda tay sau khi ch\u1ea1m v\u00e0o n\u00f3. N\u1ebfu b\u1ea5t c\u1ee9 ai trong nh\u00e0 b\u1ea1n b\u1ecb \u1ed1m (\u0111\u1eb7c bi\u1ec7t l\u00e0 khi c\u00f3 tri\u1ec7u ch\u1ee9ng s\u1ed1t, ho v\u00e0 t\u1ee9c ng\u1ef1c kh\u00f3 th\u1edf), h\u00e3y lau s\u1ea1ch tay n\u1eafm c\u1eeda th\u01b0\u1eddng xuy\u00ean.<\/p>\n<p>T\u01b0\u01a1ng t\u1ef1 nh\u01b0 v\u1eady, b\u1ea1n h\u00e3y th\u1eadn tr\u1ecdng v\u1edbi tay v\u1ecbn c\u1ea7u thang, m\u00e1y t\u00ednh \u0111\u1ec3 b\u00e0n, \u0111i\u1ec7n tho\u1ea1i di \u0111\u1ed9ng, \u0111\u1ed3 ch\u01a1i, laptop hay b\u1ea5t k\u1ef3 \u0111\u1ed3 v\u1eadt n\u00e0o c\u00f3 b\u1ec1 m\u1eb7t ti\u1ebfp x\u00fac v\u1edbi tay. N\u1ebfu b\u1ea1n c\u1ea7m \u0111i\u1ec7n tho\u1ea1i di \u0111\u1ed9ng, d\u1ee5ng c\u1ee5 n\u1ea5u \u0103n ho\u1eb7c laptop c\u1ee7a ng\u01b0\u1eddi kh\u00e1c, h\u00e3y ch\u00fa \u00fd kh\u00f4ng ch\u1ea1m v\u00e0o da m\u1eb7t b\u1ea1n v\u00e0 r\u1eeda tay ngay sau \u0111\u00f3.<\/p>\n<p>B\u1ea1n ch\u1ec9 n\u00ean s\u1eed d\u1ee5ng \u0111\u1ed3 v\u1eadt c\u00e1 nh\u00e2n c\u1ee7a ri\u00eang m\u00ecnh \u0111\u1ec3 gi\u1ea3m thi\u1ec3u r\u1ee7i ro b\u1ecb l\u00e2y nhi\u1ec5m virus corona t\u1eeb ng\u01b0\u1eddi kh\u00e1c.<\/p>\n<h2>T\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch<\/h2>\n<p>N\u1ebfu theo d\u00f5i c\u00e1c b\u1ea3n tin v\u1ec1 nh\u1eefng ca t\u1eed vong do virus corona l\u00e2y t\u1eeb ng\u01b0\u1eddi sang ng\u01b0\u1eddi, b\u1ea1n s\u1ebd th\u1ea5y \u0111\u1eb7c \u0111i\u1ec3m chung c\u1ee7a c\u00e1c b\u1ec7nh nh\u00e2n l\u00e0 ng\u01b0\u1eddi cao tu\u1ed5i v\u00e0 \u0111ang m\u1eafc th\u00eam b\u1ec7nh n\u1ec1n kh\u00e1c. Ngo\u00e0i ng\u01b0\u1eddi l\u1edbn tu\u1ed5i, nh\u1eefng \u0111\u1ed1i t\u01b0\u1ee3ng sau \u0111\u00e2y c\u0169ng c\u00f3 h\u1ec7 mi\u1ec5n d\u1ecbch y\u1ebfu: tr\u1ebb em, ph\u1ee5 n\u1eef mang thai v\u00e0 ng\u01b0\u1eddi \u0111ang \u0111au \u1ed1m.<\/p>\n<p>\u0110\u1ec3 ph\u00f2ng ng\u1eeba virus corona, b\u1ea1n n\u00ean \u0111i\u1ec1u ch\u1ec9nh l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch cho c\u01a1 th\u1ec3:<\/p>\n<ul>\n<li>Ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi v\u00e0o bu\u1ed5i s\u00e1ng<\/li>\n<li>Ch\u00fa \u00fd c\u00e1ch ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m \u0111\u1ea3m b\u1ea3o v\u1ec7 sinh<\/li>\n<li>S\u1eed d\u1ee5ng th\u1ef1c ph\u1ea9m b\u1ed5 sung l\u1ee3i khu\u1ea9n probiotic<\/li>\n<li>T\u1eadp th\u1ec3 d\u1ee5c 30 \u2013 45 ph\u00fat, \u00edt nh\u1ea5t 3 bu\u1ed5i m\u1ed7i tu\u1ea7n<\/li>\n<li>T\u1eeb b\u1ecf thu\u1ed1c l\u00e1, h\u1ea1n ch\u1ebf r\u01b0\u1ee3u bia v\u00e0 ch\u1ea5t k\u00edch th\u00edch<\/li>\n<li>\u0102n nhi\u1ec1u rau c\u1ee7 qu\u1ea3, c\u00e1c lo\u1ea1i \u0111\u1eadu v\u00e0 h\u1ea1t t\u1ed1t cho s\u1ee9c kh\u1ecfe<\/li>\n<li>B\u1ed5 sung t\u1ecfi v\u00e0o c\u00e1c m\u00f3n \u0103n h\u00e0ng ng\u00e0y \u0111\u1ec3 th\u00fac \u0111\u1ea9y h\u1ec7 mi\u1ec5n d\u1ecbch<\/li>\n<li>Gi\u1ea3m stress c\u00f4ng vi\u1ec7c, suy ngh\u0129 t\u00edch c\u1ef1c v\u00e0 ng\u1ee7 \u0111\u1ee7 7 \u2013 8 ti\u1ebfng m\u1ed7i ng\u00e0y<\/li>\n<li>B\u1ea1n c\u00f3 th\u1ec3 t\u00ecm hi\u1ec3u th\u00eam: 10 bi\u1ebfn ch\u1ee9ng c\u1ee7a COVID-19 v\u00e0 nguy c\u01a1 \u1ea3nh h\u01b0\u1edfng t\u00ednh m\u1ea1ng<\/li>\n<\/ul>\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-6134 aligncenter\" src=\"https:\/\/aeonmall-long-bien.com.vn\/wp-content\/uploads\/2020\/04\/yoga-ngan-ngua-covid-19-750x468.jpg\" alt=\"c\u00e1ch ng\u0103n ng\u1eeba covid-19\" width=\"750\" height=\"468\" \/><\/h2>\n<h2>L\u01b0u \u00fd khi \u0103n v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi<\/h2>\n<p>Theo th\u00f4ng l\u1ec7 \u1edf c\u00e1c gia \u0111\u00ecnh Vi\u1ec7t Nam, m\u1ecdi ng\u01b0\u1eddi th\u01b0\u1eddng s\u1eed d\u1ee5ng \u0111\u0169a c\u00e1 nh\u00e2n \u0111\u1ec3 l\u1ea5y th\u1ee9c \u0103n tr\u00ean b\u00e0n. B\u1ea1n kh\u00f4ng n\u00ean l\u00e0m \u0111i\u1ec1u n\u00e0y cho \u0111\u1ebfn khi d\u1ecbch b\u1ec7nh Covid-19 k\u1ebft th\u00fac.<\/p>\n<p>Trong m\u1ed9t b\u1eefa \u0103n, b\u1ea1n kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng \u0111\u0169a v\u00e0 d\u1ee5ng c\u1ee5 c\u00e1 nh\u00e2n c\u1ee7a b\u1ea1n \u0111\u1ec3 l\u1ea5y th\u1ee9c \u0103n ra kh\u1ecfi b\u00e1t ho\u1eb7c \u0111\u0129a chung. T\u1ea5t nhi\u00ean, b\u1ea1n c\u0169ng kh\u00f4ng n\u00ean u\u1ed1ng chung ly n\u01b0\u1edbc ho\u1eb7c \u0111\u1ed3 \u0111\u1ef1ng c\u00e1c lo\u1ea1i th\u1ee9c u\u1ed1ng v\u1edbi ng\u01b0\u1eddi kh\u00e1c.<\/p>\n<p>B\u1ea1n c\u00f3 th\u1ec3 \u0111\u1eb7t mu\u1ed7ng ho\u1eb7c \u0111\u0169a v\u00e0o m\u1ed7i m\u00f3n \u0103n v\u00e0 h\u01b0\u1edbng d\u1eabn m\u1ecdi ng\u01b0\u1eddi trong b\u00e0n l\u1ea5y nh\u1eefng g\u00ec m\u00ecnh mu\u1ed1n v\u00e0o \u0111\u0129a ho\u1eb7c b\u00e1t c\u00e1 nh\u00e2n. Sau \u0111\u00f3, m\u1ecdi ng\u01b0\u1eddi ch\u1ec9 d\u00f9ng mu\u1ed7ng (\u0111\u0169a) c\u00e1 nh\u00e2n \u0111\u1ec3 th\u01b0\u1edfng th\u1ee9c c\u00e1c m\u00f3n trong b\u00e1t (\u0111\u0129a) c\u1ee7a m\u00ecnh.<\/p>\n<p>B\u1ea1n n\u00ean r\u1eeda s\u1ea1ch t\u1ea5t c\u1ea3 th\u1ef1c ph\u1ea9m v\u00e0 d\u1ee5ng c\u1ee5 nh\u00e0 b\u1ebfp k\u1ef9 l\u01b0\u1ee1ng. N\u1ebfu \u0103n ngo\u00e0i, b\u1ea1n c\u1ea7n tr\u00e1nh c\u00e1c qu\u00e1n \u0103n c\u00f3 v\u1ec7 sinh k\u00e9m ho\u1eb7c kh\u00f4ng \u0111\u1ea3m b\u1ea3o an to\u00e0n th\u1ef1c ph\u1ea9m.<\/p>\n<p>Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng mua, gi\u1ebft m\u1ed5 ho\u1eb7c ti\u00eau th\u1ee5 b\u1ea5t k\u1ef3 \u0111\u1ed9ng v\u1eadt hoang d\u00e3 n\u00e0o cho \u0111\u1ebfn khi ch\u00fang ta bi\u1ebft lo\u00e0i n\u00e0o l\u00e0 ngu\u1ed3n g\u1ed1c c\u1ee7a virus corona.<\/p>\n<h2>L\u01b0u th\u00f4ng kh\u00f4ng kh\u00ed<\/h2>\n<p>N\u1ebfu b\u1ea1n sinh s\u1ed1ng \u1edf nh\u1eefng n\u01a1i c\u00f3 th\u1eddi ti\u1ebft m\u00e1t ho\u1eb7c n\u00f3ng \u1ea5m, h\u00e3y m\u1edf c\u00e1c c\u1eeda nh\u00e0 b\u1ea1n c\u0169ng nh\u01b0 t\u1ea1i n\u01a1i b\u1ea1n l\u00e0m vi\u1ec7c \u0111\u1ec3 kh\u00f4ng kh\u00ed \u0111\u01b0\u1ee3c l\u01b0u th\u00f4ng. Virus kh\u00f4ng th\u1ec3 t\u1ed3n t\u1ea1i trong m\u1ed9t kh\u00f4ng gian th\u00f4ng tho\u00e1ng. Song n\u1ebfu tr\u1eddi l\u1ea1nh ho\u1eb7c th\u1eddi ti\u1ebft kh\u1eafc nghi\u1ec7t, h\u00e3y gi\u1eef \u1ea5m v\u00e0 \u0111\u00f3ng c\u00e1c c\u1eeda \u0111\u00f3 l\u1ea1i.<\/p>\n<h2>Ch\u0103m s\u00f3c ng\u01b0\u1eddi b\u1ecb b\u1ec7nh<\/h2>\n<p>N\u1ebfu nh\u00e0 b\u1ea1n c\u00f3 ng\u01b0\u1eddi b\u1ecb s\u1ed1t, v\u00e0 b\u1ea1n ch\u01b0a bi\u1ebft ch\u1eafc ng\u01b0\u1eddi \u0111\u00f3 c\u00f3 b\u1ecb nhi\u1ec5m virus COVID-19 hay kh\u00f4ng, \u0111\u1ec3 an t\u00e2m, b\u1ea1n h\u00e3y c\u00e1ch ly h\u1ecd \u1edf m\u1ed9t ph\u00f2ng, n\u01a1i h\u1ecd c\u1ea3m th\u1ea5y tho\u1ea3i m\u00e1i. B\u1ea1n v\u00e0 c\u1ea3 ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n \u0111eo kh\u1ea9u trang khi ti\u1ebfp x\u00fac v\u1edbi nhau. M\u1ed7i khi thay kh\u1ea9u trang cho ng\u01b0\u1eddi b\u1ec7nh, b\u1ea1n c\u1ea7n m\u1eb7c qu\u1ea7n \u00e1o d\u00e0i tay, \u0111eo g\u0103ng tay y t\u1ebf, c\u1ea9n th\u1eadn g\u1ee1 kh\u1ea9u trang t\u1eeb tai ng\u01b0\u1eddi b\u1ec7nh, cho v\u00e0o t\u00fai nil\u00f4ng v\u00e0 bu\u1ed9c k\u00edn l\u1ea1i r\u1ed3i cho v\u00e0o th\u00f9ng r\u00e1c c\u00f3 n\u1eafp \u0111\u1eady.<\/p>\n<p>Ti\u1ebfp theo b\u1ea1n v\u1ec7 sinh g\u0103ng tay \u0111ang \u0111eo s\u1ea1ch s\u1ebd b\u1eb1ng dung d\u1ecbch kh\u1eed tr\u00f9ng r\u1ed3i r\u1eeda m\u1eb7t cho ng\u01b0\u1eddi b\u1ec7nh b\u1eb1ng x\u00e0 ph\u00f2ng v\u00e0 n\u01b0\u1edbc \u1ea5m, c\u0169ng nh\u01b0 l\u00e0m s\u1ea1ch nh\u1eefng n\u01a1i m\u00e0 ng\u01b0\u1eddi b\u1ec7nh ch\u1ea1m v\u00e0o nh\u01b0 kh\u0103n tr\u1ea3i gi\u01b0\u1eddng, kh\u0103n t\u1eafm v\u00e0 d\u1ee5ng c\u1ee5. Sau khi l\u00e0m xong, b\u1ea1n c\u1ea7n b\u1ecf g\u0103ng tay, kh\u1ea9u trang c\u1ee7a b\u1ea1n v\u00e0o th\u00f9ng r\u00e1c \u0111\u1eady k\u00edn c\u0169ng nh\u01b0 gi\u1eb7t s\u1ea1ch s\u1ebd qu\u1ea7n \u00e1o.<\/p>\n<p>V\u00e0 t\u1ed1t nh\u1ea5t, h\u00e3y cho ng\u01b0\u1eddi b\u1ec7nh \u0111i kh\u00e1m ho\u1eb7c g\u1ecdi tr\u1ef1c ti\u1ebfp \u0111\u1ebfn \u0111\u01b0\u1eddng d\u00e2y n\u00f3ng c\u1ee7a B\u1ed9 Y t\u1ebf \u0111\u1ec3 \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c \u0111\u00fang c\u00e1ch: 1900 3228, 1900 9095.<\/p>\n<p style=\"text-align: right;\"><em>(tham kh\u1ea3o: Hellobacsi)<\/em><\/p>\n<p><strong>&gt;&gt; Xem th\u00eam: <a href=\"https:\/\/aeonmall-long-bien.com.vn\/cac-bien-phap-khu-khuan-phong-chong-covid-19-tai-nha\/\">C\u00e1c bi\u1ec7n ph\u00e1p kh\u1eed khu\u1ea9n ph\u00f2ng ch\u1ed1ng COVID-19 t\u1ea1i nh\u00e0<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tham kh\u1ea3o 9 c\u00e1ch ng\u0103n ng\u1eeba COVID-19 \u0111\u01a1n gi\u1ea3n m\u00e0 v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3 sau \u0111\u00e2y \u0111\u1ec3 b\u1ea3o v\u1ec7 b\u1ea3n th\u00e2n v\u00e0 gia \u0111\u00ecnh h\u1ecfi d\u1ecbch b\u1ec7nh m\u1ed9t c\u00e1ch to\u00e0n&#8230;<\/p>\n","protected":false},"author":2,"featured_media":6129,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[862],"tags":[],"lang":"vi","translations":{"vi":6126},"_links":{"self":[{"href":"https:\/\/aeonmall-long-bien.com.vn\/api-app\/wp\/v2\/posts\/6126"}],"collection":[{"href":"https:\/\/aeonmall-long-bien.com.vn\/api-app\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aeonmall-long-bien.com.vn\/api-app\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aeonmall-long-bien.com.vn\/api-app\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/aeonmall-long-bien.com.vn\/api-app\/wp\/v2\/comments?post=6126"}],"version-history":[{"count":4,"href":"https:\/\/aeonmall-long-bien.com.vn\/api-app\/wp\/v2\/posts\/6126\/revisions"}],"predecessor-version":[{"id":6135,"href":"https:\/\/aeonmall-long-bien.com.vn\/api-app\/wp\/v2\/posts\/6126\/revisions\/6135"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aeonmall-long-bien.com.vn\/api-app\/wp\/v2\/media\/6129"}],"wp:attachment":[{"href":"https:\/\/aeonmall-long-bien.com.vn\/api-app\/wp\/v2\/media?parent=6126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aeonmall-long-bien.com.vn\/api-app\/wp\/v2\/categories?post=6126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aeonmall-long-bien.com.vn\/api-app\/wp\/v2\/tags?post=6126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}